Many people think the pink liquid in packaged fresh chicken is blood, but it is mostly water which was absorbed by the chicken during the chilling process. Blood is removed from poultry during slaughter and only a small amount remains in the muscle tissue. Fresh chickens are kept cold during distribution to prevent the growth of bacteria and to increase its shelf life.  At home, immediately place chicken in a refrigerator, and use after 1 day, but do not let sit for more than 2 days, or freeze.   If kept frozen continuously, it will be safe indefinitely. Chicken may be frozen in its original packaging.  SAFE DEFROSTING Never defrost chicken on the counter or in other locations. It's best to plan ahead for slow, safe thawing in the refrigerator.  The most conventional method is to defrost poultry in the fridge.  A general rule is to allow five hours per pound of meat Once the raw chicken defrosts, it can be kept in the refrigerator an additional day or two before cooking. During this time, if chicken defrosted in the refrigerator is not used, it can safely be refrozen without cooking first. Chicken may be defrosted in cold water in its leakproof bag. Submerge the bird in cold water, changing the water every 30 minutes to be sure it stays cold. A whole broiler fryer or package of parts should defrost in 3 to 4 hours.  Never defrost chicken under hot water, hot water on raw meat will cause bacteria to grow. Chicken defrosting in the microwave is not recommended because some areas of the food may become warm and begin to cook during microwaving. For making sure that the chicken has properly defrosted, place your hand inside its body cavity. If you do not find any ice crystals inside the chicken, it means that the defrosting is complete. If you do find the crystals, give some more time to the defrosting process. Do not cook frozen chicken in the microwave or in a slow cooker. However, chicken can be cooked from the frozen state in the oven or on the stove. The cooking time may be about 50% longer.

CLICK HERE for a great video on how to cut up a whole chicken courtesy of Pampered Chef.